1. | Begin the object element with <object.
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2. | Use type="application/x-shockwave-flash" to indicate the MIME type for Flash animations.
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3. | Type data="filename.swf", where filename.swf is the name and location of the Flash animation on your server.
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4. | Specify the dimensions of your animation with width="w" height="h", where w and h are both values in pixels.
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5. | Finish the opening object tag by typing >.
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6. | Add <param name="movie" value="filename.swf" />, where filename.swf matches what you used in step 3.
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7. | Type </object> to complete the object.

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